Tell yourself the truthPonder and reason...
Argue it to yourself - Decide what you really think about a subject.
Write about confrontations. Rewrite how you should handle the situation better the next time
OR
Tell that person off - what is the root of your problem with them? Write all you wish you could say to them and find out what it is that really has got your goat!
Journaling is a healthy way to spout off without having to wish you could recall those words you should never have spoken out loud!
Learn how to say things with tact...
Practice HOW to say a thing
Rehearse it
Then say it diplomatically and with reasoned out arguments for your opinion.
Do you ever do this in your journals?
Keep writing,
Debbie
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